New Article Up!
Wednesday, January 14, 2009 at 10:17PM
Keith in Life, Progress

I've written a new article titled "Getting Started".  Anyone who wants to start a fat loss program, or anyone who is currently engaged in a fat-loss program but experiencing little success and waining motivation needs to read that article.  I believe it can make a profound difference in the success or failure of any physique transformation that you may undertake.

Be well!

Article originally appeared on Fitness for the 40-Something Crowd! (http://www.weightingon40.com/).
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