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    Entries in nutrition (1)

    Thursday
    Jul092009

    Terrific Pita Pizza

    This Pita Pizza serves one person a complete, balanced meal that tastes GREAT!

    Ingredients:

    1 whole-wheat pita
    2 TBSP lowfat pizza sauce
    1/8 cup chopped onions
    1/8 cup chopped bell peppers (yellow and red are great)
    4 oz skinless chicken breast grilled and sliced
    1/8 cup grated parmesan cheese (lowfat mozzarella is also acceptable)

    Preheat oven to 425 degress.  Place the pita on a baking sheet.  Spread the pizza sauce evenly over the pita.  Top the pizza with the onions, peppers, and chicken.  Sprinkle the cheese over the top.

    Bake for 10-12 minutes.  Parmesan cheese should have a hint of brown color to it.  Mozzarella cheese will be melted.

    Slice and enjoy!  Don't forget to drink water!