Fit By Insanity

This past Saturday, June 19, Weighting on 40 hosted our very first public event, Fit by Insanity.  After all the talk, and blogging, and Facebook Status updates, our friends were curious, or maybe skeptical about just how insane Shaun T's Insanity program really is.  So we showed them.

Keith and I were joined by 14 of our local blog followers for the event, and some of them were even brave enough to join us in the workout.  We jumping-jacked, mummy-kicked, and level 1-drilled our way through Insanity's first workout, Cardio Plyometrics.  It was fun (if by fun I mean sadistically sweaty and hard on the calves). 

No one threw-up or passed out, so I'm calling the event a huge success.  Seriously, everyone did great, and now we all feel like camrades in arms.  You know, chummier since we all went through Hell and made it back to tell the story. 

You may be wondering why this particular event summary is being published in the "For Women" section of Weighting on 40.  That would be because only Keith was man enough (or should I say wo-man enough) to attempt this killer workout with us ladies.

Keith is da man!The rest of the men were happy to munch their chicken biscuits and watch the ladies burn calories.  (Yes, this actually happened.) 

So thanks to everyone who came out.  If you missed it, I promise it won't be our last event.  Keep your eyes open for more awesomely sweaty, fun, and fit events to come.

She may be hot and sweaty, but she's still smiling!