Help keep Wo40 Free for Everyone!
Follow Us!

On Facebook

Wo40
Follow Weightingon40 on Twitter

More from Wo40
Networking

Blog Directory by Blog Flux

Contact Us
This form does not yet contain any fields.
    Search Wo40
    Follow Us!
    Recent Site Activity
    Navigation
    « My simple, redundant eating routine | Main | Change. »
    Saturday
    Nov222008

    Growing or Decaying

    It's a simple truth: a living organism is either growing or decaying. There is no point in between.

    Eating "dead" food that's been processed to the point of being more of a pseudo-food, such as one would find in fast-food joints and in the aisles of most grocery stores, does not provide fuel for growth. Fresh fruits and vegetables, whole meats and grains, and water: these are the substance from which a body can grow stronger.

    When I was sitting in front of the TV all day eating chips or take out while drinking soda, my body was dying. No more. I am providing my body with the tools it needs to grow - fresh foods, exercise, and water.

    Here's to being fabulously fit (and totally alive!) at 40!

     

    PrintView Printer Friendly Version

    EmailEmail Article to Friend

    Reader Comments

    There are no comments for this journal entry. To create a new comment, use the form below.

    PostPost a New Comment

    Enter your information below to add a new comment.

    My response is on my own website »
    Author Email (optional):
    Author URL (optional):
    Post:
     
    Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>