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    « When do I do cardio? When do I lift weights? | Main | Simple Chicken Fajitas »
    Monday
    Nov242008

    Spicy Egg Wrap

    This recipe will get your morning off with a bit of a kick.

    3 Egg whites
    1 Whole egg
    1/8 tsp cayenne pepper
    1/8 tsp cumin
    1 whole wheat flour tortilla
    1/8 cup grated skim cheddar
    1 tbs salsa

    In a medium mixing bowl, scramble the egg white and whole egg.  Add the spices.  Pour into a skillet sprayed with no-fat cooking spray.  Scramble the mixture well.  Heat the flour tortilla in a microwave for 10 seconds.  Pour the scrambled eggs onto the warm tortilla.  Top with cheese and salsa.  Wrap it up and enjoy!

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