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    « I'm not gonna lie... | Main | Starvation Diets »

    We want your input!

    Hi there, Wo40 family! Hope you're having a wonderful healthy day!

    At, we're trying to create a website that presents a practical approach to fitness. From exercise to nutrition and everything in between - we want to be the best of the best fitness websites out there.

    This is where you can step in and help. We're looking to beef up our recipes section to include a wide variety of ideas for healthy and nutritious breakfasts, lunches, dinners, desserts, and snacks. If you would like to submit a recipe for publication on the website, simply Contact Us. If selected, your recipe will be added to the 'Recipes' page with a "Submitted by" tag (and link, if applicable).

    We look forward to hearing from you! Have the best day EVER!

    Be well!
    Keith & Alice

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