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    Friday
    Mar202009

    New Article Up

    DateFriday, March 20, 2009 at 10:03PM

    I've put up a new article on HIIT (high-intensity interval training) vs. steady-state cardio.  Read and enjoy.  And COMMENT!  Articles have a "Post a Comment" option at the bottom.  I love to hear from my readers!

    AuthorKeith | CommentPost a Comment |

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