Help keep Wo40 Free for Everyone!
Follow Us!

On Facebook

Wo40
Follow Weightingon40 on Twitter

More from Wo40
Networking

Blog Directory by Blog Flux

Contact Us
This form does not yet contain any fields.
    Search Wo40
    Follow Us!
    Recent Site Activity
    Navigation
    « Dinner, anyone? | Main | Get Excited! »
    Sunday
    May312009

    Sunday at the Beach

    I put up a couple of new pictures in the photo album.  Even though they aren't my official "after" photos for my Transformation challenge, they are a pretty good indication of what has transpired over the last several months.

    I'll be 40 in 7 weeks.  Time to sprint to that mile-post and sail into October and the USMC booth at the NC State Fair.  I did 11 pullups on Friday.  15-20 should be within reach by the time October rolls around.  After that?  Who knows!  But I'll be doing my best to inspire others to reach beyond themselves for good health.

    Be well!

    PrintView Printer Friendly Version

    EmailEmail Article to Friend

    Reader Comments (1)

    Yeah, the "40" thing is here for me in December. Yet, I'm close to the best shape of my life. It's far from impossible...it's all about determination and effort.

    Keep it up...

    June 4, 2009 | Unregistered CommenterM. Price

    PostPost a New Comment

    Enter your information below to add a new comment.

    My response is on my own website »
    Author Email (optional):
    Author URL (optional):
    Post:
     
    Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>